What form of fitness did you do today?

[Lugnut]

Just like the title says. Did you do any physical activity today? If so, what? Bike, run, lift weights, play basketball, save babies from a fire?

Anyway, I went for a good bike ride. About 25 miles. Good pace, but today was my recovery day. Ya'll?

 

[Maya Oak]

dance around my room to my ipod I do that every day

 

[Alolan Ninetales]

I walked on the treadmill for 30 minutes or so. That's around 1.5 miles for me.

 

[Hector]

I saved 42 babies from a zombie invasion.

Besides that, I ran five miles, got a good lift in, played pickup hoops with the boys. Good day.

 

[SilverChromeX]

I mowed the front yard. :|
The mower's belt is screwed up.
So I had to push the mower.

 

[Derier44]

I ran a 5k (3.1 miles) in 21:39 minutes = )

 

[Data_Error]

Helped install cabinets in my basement. Otherwise, not a lot.

 

[GreatLiver]

I've just been curling 15lb barbells while watching tv over the period of like 4 hours since getting home for the summer.

 

[Pyrax]

I went jogging for 30 minutes.

 

[Pariah]

I just ran another 2 miles

 

[Lavender]

I went shopping for over an hour...does that count?

 

[Pastellorama]

I haven't yet--but I'm going to go do some dancing soon

 

[Cyber Jet]

Did quite a bit of lifting today for yard work.

 

[Fennel]

I walked to a playground with my little brother...and walked back home...lol

 

[Karamazov]

I walked my dog, took my little sister to the park and ran around with her, and jogged up and down between six floors of my apartment.

 

[Betsy]

I ran to my friend's house.

 

[--root--]

I ran on a treadmill for two miles.

 

[Buzz]

I dance just about every day at random times.

 

[Maya Oak]

treadmill for about 20 minutes and a bike for 15

 

[proserpina]

A spot of walking and cycling as I ran errands for my mum for a few hours.